Memberships

One-On-One

Personal Training

For founders rates & more details

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  • 60-min private session

  • Fully Individualized Program

  • Movement Assessment + Progress Tracking

  • Nutritional Guidance

  • 24/7 No BS Accountability

  • Optional ad-ons available

Semi-Private

Strength Training

4/8/12 session packages

  • 60-min coached sessions

  • Structured Programming

  • Exercise Modifications

  • Nutritional Guidance

  • No BS Accountability

  • Optional ad-ons available

Inquire

Open Gym +

Programming

For founders rates & more details

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3-6 month commitment of programming

  • Train during our private Open Gym hours

  • 3-6 months of Mecca Programming

  • No appointment needed, train on yiur time

  • Fully Structured and Progressive Programming

  • Movement Assessment + Progress Tracking

  • Coaches can help led when available

  • No BS Accountability Environment

  • Optional ad-ons available

Adult

Group Class

4/8/12 session packages

  • 45-min coach led class

  • Structured Training for All Levels

  • Exercise Modifications

  • No BS Community Driven Environment

  • Educational

  • Optional ad-ons available

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Youth

Strength & Performance

Monthly or Drop In (2 classes/week)

  • 2 - 60-min coached sessions a week

  • Structured Strength & Conditioning Training

  • Exercise Modifications and Instructions

  • Nutritional Guidance

  • No BS Accountability

  • Optional ad-ons available

Inquire